3 EASY ABS Exercises #short #abs #fitness

Beginner Exercises ?

Start with this 3 simple exercises.

?? The basic rule is to breathe out when the effort is greatest.

?? Don’t stress your neck

?? 15 reps x 3 times each exercise (3 times a week)

#fitness #short #shorts #abs #addominali #simple #easy #6pack #martifitness #turtle #workout #homeworkout #homefitness #begginers #exercises #forbeginners

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