60s Oldies Walking Workout | 15 minute Low Impact Indoor Walk | Fitness over 50



Easy to follow Walking Exercise to 60s Oldies Music. No talking with hand cues and great music … Enjoy ?
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 6385 – Heathered Cocoa Cozy Joggers (Large)
✅ 2433 – White Wanderer Long Sleeve T (Medium)
✅ 3401 – Bentonite Asym Strappy Bra (Medium)
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SUPPLEMENTS I USE and Love:
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SONGS IN THIS VIDEO:
Tommy James & the Shondells – I Think We’re Along Now
The Monkees – Daydream Believer
The Dave Clark Five – Glad It’s Over
The Rolling Stones – Let’s Spend the Night Together
The Beach Boys – Sloop John B
The Foundations – Build Me Up Buttercup
The Supremes – Where Did Our Love Go
Frankie Valli & The Four Seasons – Big Girls Don’t Cry
Dusty Springfield – I Only Want To Be With You

Have a Fabulous Walk 🙂

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Hi, I’m Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? … no worries, you’re always welcome to join in, I won’t ask for ID ?

Here’s to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/​
ONLINE PROGRAMS
https://www.fitfabafter50.com/​

ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html

TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that’s right for you.
* Do the exercises that are right for YOU. If something hurts or doesn’t feel right … then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.

#WalkingWorkout #WalkwithMarion #walkathome
Walking Workout no Talking … Walking Workout no Commentary

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