1 min
24
Fitness Experts Debunk 17 Exercise Myths
Crunches will give you abs. Cardio is the key to weight loss. These are two…
Category: Fitness
2 min
37
Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane
This talk was given at a local TEDx event, produced independently of the TED Conferences.…
1 min
13
Fitness explained by Dr. Jen Ashton
ABC News Chief Medical Correspondent Dr. Jen Ashton explains the benefits of leading an active…