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‼️SAVE your shoulders with this! #shoulderworkout #shoulders #veralaro #upperbodyworkout #fitness

Try this simple tip to make your shoulder presses easier on your joints! I confess:…

Here is another of our Zumba fitness compilations from our instructor Inés Aaranós. If you…

Join Class Fitsugar for a special five-day fitness assessment series that will help you start…

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