JLo is one of the most beautiful “over 40” women we know, and what better way to celebrate Angela’s 40th birthday than with this party tune! We’ve been dancing to this one for years, but we’re sprucing it up with some fresh choreography and moves for your fitness classes.
Intensity: Low/Mid
FITNESS TIP: Keep your arms raised above your head during the claps for increased intensity.
INSTRUCTOR TIP: The song has several “parts” to it, so be sure to familiarize yourself with the music and know it by heart prior to learning or teaching the choreography.
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