Today I take the army combat fitness test (ACFT). My initial goal was to ace the test with a score of 600, but did I do it? This challenge includes 3 repetitions of maximum deadlift, standing power throw, hand release push-up, sprint-drag-carry, plank, and the run event. Follow along to see if I ACE it!
#ACFT #Army
Chapters
Intro 00:00
Deadlift 01:22
Standing Power Throw 02:14
Hand Release Push Ups 03:38
Sprint-Drag-Carry 06:44
Plank 10:35
2-Mile Run 13:19
Results 15:38
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