3 min
48
Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series
In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an…
Tag: fitness routine
1 min
0
The Pussycat Dolls – Buttons ft. Snoop Dogg (Dance Fitness with Jessica)
Here’s a new dance fitness workout to “Buttons” by The Pussycat Dolls ft. Snoop Dogg.…
3 min
41
Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94
I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness,…