1 min 24 Fitness Row tips for a STRONG BACK! #veralaro #backworkout #homeworkout #workouttips #fitnesstips #fitness Vera LaRo January 17, 2023 Follow these simple tips for single arm dumbbell row #veralaro #backworkout source
1 min 22 Fitness ‼️SAVE your shoulders with this! #shoulderworkout #shoulders #veralaro #upperbodyworkout #fitness Vera LaRo January 14, 2023 Try this simple tip to make your shoulder presses easier on your joints! I confess:…