2 min 24 Fitness Starting My Fitness Journey Again – Jordin Sparks Day 1 #MAELEVATE Massy Arias April 16, 2023 Join Jordin Sparks and I on a transformational journey! Jordin is going through my signature…
2 min 20 Fitness No Equipment Butt and Thigh Workout at Home – Bodyweight Lower Body Workout FitnessBlender November 26, 2022 A fun & effective lower body workout that you can do anywhere. Printable workout &…
2 min 22 Fitness 30-Minute No-Equipment Cardio & HIIT Workout POPSUGAR Fitness November 3, 2022 Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes…
2 min 32 Fitness 30-Minute No-Equipment Full-Body Toning Workout POPSUGAR Fitness November 2, 2022 Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout. Nicole alternates…