THE WORST FITNESS INFLUENCERS (You won't believe this)



Social Media is rampant with BOGUS “Fitness Influencers” that lie and deceive people and I’m TIRED OF IT!! Watch this video so you decipher between TRUTH and LIES and who’s actually trying to help you or cheat you.

As always, thanks so much for watching.

Links to studies ??
The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men
https://www.nejm.org/doi/full/10.1056/NEJM199607043350101#:~:text=Our%20results%20show%20that%20supraphysiologic,and%20exercise%20stimulus%2C%20are%20standardized.

Sequence of changes in body composition induced by testosterone and reversal of changes after drug is stopped
https://pubmed.ncbi.nlm.nih.gov/1727963/

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